A weight milestone, a cigar exerciser, some visual rhetoric in the obits, dining, and dancing…

I got up at 9:00 this morning, and did the usual drill for breakfast. Nice milestone on the scale today; I’ve lost close enough to 10 pounds to celebrate it. I’ve exercised for 29 out of the last 30 days—with 5 of those days at 30 minutes, most of the rest at 60, and just … Read more

Sleeping pad works, a ride deposit, withdrawing from IPCC, and a fun night of dancing…

I fell asleep with the heating pad on last night, which means it warmed my back all night long. To my astonishment, my back felt pretty much back to normal this morning. Yay! I met Kevin (av8rdude) at Fred Anderson Toyota this morning, where he dropped off his car for service at 7:30. We had planned to … Read more

Stop the spam, lovin’ don’t last—cookin’ do, singe insurance, dancing, and drag wars…

I did all three of these things today. Save a tree—stop the (U.S. Mail) spam: dmaconsumer.org, the Direct Marketing Association’s site, provides consumers with an “opt-out offer.” Pay $1 (actually waived if you do it online) to have your name removed from mailing, telemarketing, and e-mail lists. The association also provides helpful hints to protect … Read more

God’s little nobodies, shrimp cocktail and a salad w/Lemon Tahini dressing, and dancing…

A couple of little delicious tidbits from two different obits in today’s N&O: When asked, “What vodka is best, Polish or Russian?” she would resolutely answer “Polish!” and proceed to tell of how she learned this fact while on a ship in the North Atlantic with an all-Polish crew. They sailed in bad weather and—being … Read more

The “little people” making strides, visiting Irene, Maria, and Susan @ The Hope Lodge, & dancing…

This article made me think of the Raleigh Kodiaks.  Thanks, guys, for being “out” there making strides for our community! Gay athletes are making their mark By LZ Granderson Page 2 ASPEN, Colo. — Last weekend, I sat on a panel to discuss one of the sports world’s favorite questions: When will a big-name athlete … Read more

A filling, a short office jaunt, a recipe delayed, a belligerent bill collector, and dancing…

I arrived at 8:45 for my 8:40 dentist appointment, and my hygienist for the day was at the door waiting for me. It was Jeanie, not my regular hygienist, Leigh Ann. Dr. Susan did my filling today, and I just can’t rave enough about her. I left there wanting to write her a thank-you note, … Read more

4s, 3s, 2s, & 5s; a 50-year gay relationship; filets on the grill; and dancing…

For the record, please note that I am in compliance: A friend sent me this advertisement about an upcoming screening that benefits Equality NC. I saw a “short” about this couple a few years ago at the NC Gay & Lesbian Film Festival, and it was quite engaging. SPECIAL FILM EVENT TO BENEFIT EQUALITY NC: … Read more