Succumbing to resistance, a weight milestone, STC newsletter judging, and the LezBi BDSM scene…
Today, I faced my resistance to resistance training head on—or perhaps I should say shoulder, arm, and chest on. On Thursday, I received an electronic newsletter from WebMD (as part of IBM’s health plan), which was entitled: 9 Least Effective Exercises: Experts name their top picks for fitness moves that are best to avoid. Obscurely … Read more