Gymcapades, World Cup MANia, an anniversary affirmation, & dinner out and scareyoke…
~Sunday~ I got to the gym today, where I did an upper body workout, followed by 200 ab crunches. I did 10 sets of 20 reps, and had intended to do another five sets of 20, but a sudden bout of nausea put that idea to rest, tout de suite. Most of you know by … Read more