The prodigal gym bunny, bleeding employees, crashing dishes, screaming babies, & a crowded bar…

~Saturday~  I finally got my lazy ass back to the gym today, where I did only 200 ab crunches, since I haven’t done them in over a week, and so I’ll still be able to sit up tomorrow. I followed that up with 40 minutes of cardio on the elliptical machine. I didn’t see any … Read more