Floor & ceiling perspectives, upper body workout, accepted as a delegate, and dancing…

Look at the floor of this bathroom… and the ceiling of this smoking area… I met Kevin (av8rdude) at the gym this morning, where I did the upper body machines and cardio today. Today’s statistics: Exercise Type Type Minute Duration Calories Burned or Area Worked Warm-up (Elliptical) 7 60 Resistance 30 Upper Body Cardio (Elliptical) … Read more