people-to-people

Nightmares, a ghostly workout, food preparation, and some editing…

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I dreamed about editing all night long. Aaarrrggghhh! I had a noon-ish workout today, and it being Easter Sunday, the gym was pretty empty. I listened to a podcast of this week’s This American Life, an episode called The Ghost of Bobby Dunbar, which was most interesting in two ways: This family story is actually … Read more

Floor & ceiling perspectives, upper body workout, accepted as a delegate, and dancing…

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Look at the floor of this bathroom… and the ceiling of this smoking area… I met Kevin (av8rdude) at the gym this morning, where I did the upper body machines and cardio today. Today’s statistics: Exercise Type Type Minute Duration Calories Burned or Area Worked Warm-up (Elliptical) 7 60 Resistance 30 Upper Body Cardio (Elliptical) … Read more