Sleeping in, exercising, and a fun night out…
My first “tweet” this morning: “Oh coveted sleep came early—and stayed late. Too, brought joy in the morning. Happy Friday!” In other words, I slept in. After a chicken and cheddar sandwich for lunch, I headed to the gym, where I made it an all-cardio day. Exercise Type Minute Duration Calories Burned Cardio (Treadmill) 30 … Read more