Exercising, First Friday fun, and a surprising affirmation…
I worked out from about 2:30 until 4:00 today. Exercise Type Minute Duration Calories Burned Cardio (Elliptical Machine) 30 610 I had a “crunch milestone” today, increasing my count by 33%. I’ve never really stopped to do the (simple) multiplication, and I surprised myself by realizing that I did 225 crunches. I’m scared of me! … Read more