A nice “bump,” a not chilly enough smoothie, and “an oak tree”…

Today was a rescheduled work day for me—from Tuesday, when I was flying back from Dallas. I took a late lunch to attend a S-L meeting, at which I was given a 200% increase on a stipend. Sweet! After work, I met Kevin (av8rdude) at Helios, where I tried one of their smoothies for the … Read more

Meeting prep, in my defense, a PIN, a potentially krafty move, and my last registration…

Feel no pain! German researchers have discovered that coughing during an injection can lessen the pain of the needle stick. According to Taras Usichenko, author of a study on the phenomenon, the trick causes a sudden, temporary rise in pressure in the chest and spinal canal, inhibiting the pain-conducting structures of the spinal cord. I … Read more

The red menace and janitorial nightmare, the mostly social book club being, well, mostly social…

Fight fire without water! Worried those wings will repeat on you tonight? “Sleep on your left side,” says Anthony A. Star-poli, M.D., a New York City gastroenterologist and assistant professor of medicine at New York Medical College. Studies have shown that patients who sleep on their left sides are less likely to suffer from acid … Read more

A riveting Hudson, some work, some exercise, and some connection frustration…

If your throat tickles, scratch your ear. When you were 9, playing your armpit was a cool trick. Now, as an adult, you can still appreciate a good body-based feat, but you’re more discriminating. Take that tickle in your throat; it’s not worth gagging over. Here’s a better way to scratch your itch: “When the … Read more

Better (knock on wood), the CECE walk-through, and driving to Snowshoe Mountain…

I got up at 8AM, and did a little bit of work on my ENG 675 Design Document capturing some information from my meeting with Jon Idol yesterday. I had my morning coffee and some breakfast, and let’s just leave it at a surprising “solid morning duty.” There is a &deity. After the trash and … Read more

Your words show you’re real smart, an S-L meeting & lunch, and a Valentine’s Day dinner…

Not that cold-blooded murder is ever a good thing, and that’s just what this local story ended up being about, but it was encouraging to me that even a criminally insane mind can recognize when to use “your” as opposed to “you’re.” Raleigh — A Wendell woman died after being cut Monday evening—hours before her … Read more